Pause after cleaning a mound of fish at Alligator Pond.

Cleaning the fish on the beach is driven by the family who depends on him. This tale he tells me every time.

Small whitecaps whip around the rocks in the transparent waters of Lake Tahoe.

Soccer on the beach.

Early morning on the Outer Banks, primal and free.

A sculpture of unusual wood pieces on the beach of Cape Cod morphs into an installation honoring the birds that did not survive the winter.

Laundry day with sunlight, suds and water.

Bobbing in the Alexandria Harbor in Egypt, taking care of business.

Transparent Caribbean water invites swimming in this bay in Portland.

The dramatic red reflection win the gray of puddles after the rain.

Bringing the body/mind/emotions into alignment increases well-being.

Feeling out of my depth is made more easeful by keeping my head above water.

Negril, Jamaica with 7 miles of white sand beach and clear water,

As the tide come in on the Neponset River Estuary, the sandbars mark the shallow areas the river.

Sailboats in the harbor flit like butterflies and in the foreground are docked.

Sunsets lights up the clouds at Hellshire Beach in Jamaica.